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You are not broken.
Your body adapted to survive.
Whatever happened to you, your nervous system did exactly what it was designed to do. It protected you.
ReConnected Life helps women understand what is happening in mind and body after sexual trauma, and begin healing; without waiting for permission, a referral, or a place on a list.
Healing should not have to wait.
Structured support. Available now.
ReConnected Life is not therapy. It is what comes before therapy and what continues when therapy ends.
Our programmes give women the language, understanding, and grounding tools to stabilise after sexual trauma. You do not have to disclose. You do not have to be on a waiting list. You do not have to be ready to tell your story.
Where would you like to start?
Every woman's recovery is different. Find the entry point that feels right for you.
17+
Charities licensed
10,000+
People reached
est. 2017
Proven track record
"A truly comprehensive and holistic approach to the first steps of recovering… I feel different, like I am beginning to face forward."
- Emma, Survivor
Built by someone who has been there
Emily Jacob founded ReConnected Life after her own experience of sexual trauma - and after years of working within complex institutions that were not built to support survivors well.
She is a certified trauma recovery coach and Master NLP practitioner. She is also autistic, queer, and lives with MS.
Her work is calm, structured, and grounded in both lived experience and systems expertise. She does not sensationalise. She does not perform empathy. She builds pathways.
Clients
As seen in the press
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