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All coaching packages are tailored to you. You determine the pace. Sessions are held over Zoom, from the comfort of your own home. Book a call and we'll work out which option is right for you.
You deserve to be living your full, whole, best life | On the outside, everything looks fine. But inside you're exhausted. Exhausted by the pretending, the flinching, the constant low hum of something unresolved that never quite goes away.
You've built a life. You've kept going. And you're ready to stop just coping and start actually living it.
- Three coaching pathways to choose from:
Rescue and Rituals: 3 sessions over 6 weeks. Foundations, tools, and techniques to help you stand on solid ground again. £650.
ReConnected Life Signature Programme: 6 sessions over 3 months. For women who want to finally let go of the past and step into their whole selves. £1,750.
ReConnected Life Plus: 9 sessions over 6 months. The signature programme with additional support to embed the learning into your life. £2,250.
All packages include 120-minute sessions (except Rescue and Rituals at 90 minutes) and email support between sessions.
"With her support, I found out, for the first time in my life, who I really am."
Emily's approach is trauma-informed, compassionate, and never rushed. You don't have to go back over what happened. You work slowly and gently until one session, you notice it has scarred over.
17+
Charities licensed
10,000+
People reached
est. 2017
Proven track record
"Working with Emily was just what I needed to finally move on. I had been stuck since the attack over 20 years ago. She has an incredible way of being present and listening, providing exactly the support I needed."
LB, business owner, wife, and mother
"I couldn't look in a mirror - now I'm comfortable making videos. She really has given me back my life."
NB, teacher, wife, and mother
FAQ
Do I have to talk about what happened?
No. Many people believe you have to unpick the story and face into it. Emily is not one of those people. You work around the edges of the wound, gently, until one session you notice it has scarred over.
How is coaching different from counselling?
Counselling is often the right first step when trauma is recent — a safe place to make sense of the story. Coaching builds new neural pathways for when you're ready to move forward rather than continuing to revisit the past.
Are sessions confidential?
Yes. Emily is a certified member of the International Coach Federation, whose ethics code requires confidentiality. She is also fully GDPR compliant.
Can I pay in instalments?
Yes. Any requirements will be discussed and a mutually agreed solution found.
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