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The Sanctuary
A safe place to be in a world that asks too much.
The Sanctuary is a membership for women who are ready to start putting themselves back on the list. Weekly support, gentle guidance, and room to exist outside the noise. £25 a month. No contracts. Cancel any time.


This is for the woman who is holding more than anyone knows
She's tired. Not just physically, but emotionally. Tired of the noise. Of keeping it all together. Of the daily weight of carrying on when inside, everything feels heavy.
She might be a survivor of trauma. She might not use that word. But she's definitely survived something.
She wants space to feel, to breathe, to come back to herself. That's what the Sanctuary is.


- What you receive every month:
Four live support calls: coaching with Emily, a guest expert session, guided journaling, and a reflection circle
Daily gratitude prompts between sessions
Monthly journaling themes to support reflection and clarity
A private members community where you can share (or not share), connect, and feel seen
All sessions recorded so you can watch back whenever suits you
"For me, it's having somewhere where someone else is holding the space."
You don't need to be in crisis. You don't need to have it all figured out. You just need to be willing to give yourself a little space, a little support, and a little softness. Come as you are.
17+
Charities licensed
10,000+
People reached
est. 2017
Proven track record
"The Sanctuary Membership is my trusted companion in recovery and well-being. The gentle daily gratitude practice, the safe non-judgemental community space, the monthly journaling sessions have enabled personal growth in gentle and nourishing ways that I really value."
K, Sanctuary member
"I love the chance to be grateful every day, and to choose how I feel going forwards."
L, Sanctuary member

FAQ
What if I can't make the live calls?
All calls are recorded and uploaded, so you can watch back whenever suits you.
Can I cancel any time?
Yes. No contract, no guilt, no pressure. You can cancel whenever you need to.
Do I have to participate in the community?
Not at all. Some members share regularly, others simply read and absorb. You are welcome either way.
Is this suitable if my trauma is recent?
The Sanctuary is designed for women at every stage of recovery. You do not need to be at any particular point to join.
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